
Data from APA 2023 Work in America Survey
https://www.apa.org/pubs/reports/work-in-america/2023-workplace-health-well-being
IMPROVE CULTURE & REDUCE BURNOUT
WORKPLACE WELLNESS
Stress-related BURNOUT can lead to:
Absenteeism
Job Dissatisfaction
Depression
Cognitive Fatigue
and so much more!
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DON'T LOSE GOOD EMPLOYEES TO BURNOUT
BRING WELLBEING WORKSHOPS TO YOUR TEAM!
Available Workshops Include:
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Stress Management Series
Three-part series, 60-minute sessions
Mindfulness for Stress Reduction Series
Three-part series, 60-minute sessions​​
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Managing the Stress Cycle
Single 60 minute session
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Healthy Boundaries for Work-Life Balance
Single 90 minute session
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Additional Information:
In-person or Virtual Options
All workshops facilitated by Skye Nicholson
Workbooks included
Contact for fee and scheduling info!

99% of participants say
Skye's workshops are ENGAGING
and EASY TO UNDERSTAND!
Wellbeing Workshops have a BIG IMPACT!


Ready to show them you care with Wellbeing Workshops? Contact Skye Now!
"I have been impressed by Skye's skillful use of data and stories to help people understand how stress works. Furthermore, she engages people in an unthreatening way to reflect and share as they begin to change their thinking and, ultimately, their behavior.
THESE WORKSHOPS ARE SO NEEDED!
Skye is disarming and effective. I highly recommend Wellbeing Workshops."