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Workplace Wellness

CREATE A CULTURE OF CARE

Our interactive, evidence-informed and coach-led workshops are a one-stop solution for workplace wellness, burnout prevention and stress management!

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IMPROVE CULTURE & REDUCE BURNOUT

WORKPLACE WELLNESS

Stress-related BURNOUT can lead to:

Absenteeism

Job Dissatisfaction

Depression

Cognitive Fatigue

and so much more!

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DON'T LOSE GOOD EMPLOYEES TO BURNOUT

BRING WELLBEING WORKSHOPS TO YOUR TEAM!

Available Workshops Include:

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Stress Management Series 

Three-part series, 60-minute sessions

 

Mindfulness for Stress Reduction Series

 Three-part series, 60-minute sessions​​

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Managing the Stress Cycle

Single 60 minute session

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Healthy Boundaries for Work-Life Balance

Single 90 minute session

 

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Additional Information:

In-person or Virtual Options

All workshops facilitated by Skye Nicholson

Workbooks included

Contact for fee and scheduling info!

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99% of participants say

Skye's workshops are ENGAGING

and EASY TO UNDERSTAND!

Wellbeing Workshops have a BIG IMPACT!

Meeting

Ready to show them you care with Wellbeing Workshops? Contact Skye Now!

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"I have been impressed by Skye's skillful use of data and stories to help people understand how stress works. Furthermore, she engages people in an unthreatening way to reflect and share as they begin to change their thinking and, ultimately, their behavior.

THESE WORKSHOPS ARE SO NEEDED!

Skye is disarming and effective. I highly recommend Wellbeing Workshops." 

-Cindy Frey, Director | COLUMBUS AREA CHAMBER OF COMMERCE

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