THE CREATIVE PAUSE A little space for wellbeing, creativity & wonder. Here's a question I've been thinking about lately: What if you don't have to know exactly what you need in order to give yourself permission to pause? In a recent conversation on my Breaking Patterns podcast, Rooted Within Wellness founder Vicky Lynn Andritsch and I explored something that really resonated with me: So many of us are accustomed to caring for others, solving problems, and managing responsibil